Straight Out the Closet
I own 1/10th of the clothing that I used to, easily. I have a good friend that I glean minimalism/Kon Mari advice from, as well as a keen sense of how overwhelmed I felt when I owned a billion pieces of clothing that I sort-of liked. Aside from that, I also have lost a lot of sizes in the last seven months, so buying and rebuying seems absolutely insane. When I consciously decide not to continue the cycle, I consciously rewire my brain to give myself permission for better behavior. Whether you subscribe to Joe Dispenza's science or not, breaking the cycle of bad behavior is beneficial in ways that cannot really even be measured, because you are re-wiring your brain for more/better/different. The screenshot from Facebook makes me feel ashamed. And honestly, that was AFTER a purge. And it was almost two years ago: before weight loss, before separation, before admitting that I had an addiction and needed to approach food with recovery language...before change. Sometimes, eve...